Psychotherapy & Counseling

Shore Neuropsychology & Behavioral Health is comprised of a team of experienced, licensed psychologists and mental health professionals who provide patients with personalized and quality care.

Our practice offers psychotherapy and counseling services including individual psychotherapy, and family and couple’s counseling. Experienced practitioners utilize evidence-based methods to treat a wide range of issues in a comfortable and supportive setting. Treatment approaches are tailored to each person’s needs to help them achieve their goals.

Shore Neuropsychology & Behavioral Health offers opportunities for people to better understand themselves and grow in their ability to have greater efficacy in their daily lives. Our services include the treatment of the following:

  • Depression
  • Anxiety
  • Post-traumatic stress
  • Panic disorder
  • Phobias and fears
  • Bipolar disorder
  • Chronic pain
  • Traumatic brain injury
  • Memory problems
  • Child behaviors
  • Disorders learning disabilities
  • Addictive disorders
  • Seasonal affective disorder
  • Postpartum depression
  • Personality disorders
  • Relationship difficulties
  • Family problems
  • Adjustment difficulty
  • Grief and loss
  • Eating disorders

What is Psychotherapy?

Psychotherapy, or talk therapy, helps individuals understand the behaviors, emotions, and ideas that contribute to their present stress, problems, or mental illness. Psychotherapy can help individuals alleviate or better manage troubling symptoms so that they can improve their functioning and well-being. Its goal is to provide individuals with coping techniques and problem-solving skills to regain a sense of control and enjoyment in life.

Psychotherapy sessions are usually held once per week and may reduce in frequency when symptoms decrease. They last about 50 minutes, and it is essential that the patient and therapist work together collaboratively. Trust in the therapeutic relationship is key to facilitating change and to the patient benefiting from treatment.

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